No Battery

My camera is unable to capture my first entry, so you'll have to wait for video until that's fixed.

Nevertheless, here's the vital stats:

Weight

• Today, I weigh 281.1 pounds
• My goal is to weight 250 by graduation (May 11, 2007).
  

Food

• Lunch - chicken pesto sandwich - 600 calories?
  
• Dinner - one mixed plate of
• 4 pieces of beef with mushroom sauce
• large helping of mashed potatoes and gravy
• noodles with 5-6 shrimp
• 5 -6 pieces of ravioli with tomato sauce
• 3 small pieces of french bread
• calorie total = over 2000

Exercise - Monday - Cardio

• Elliptical - 30 minutes - burned 460 calories
• Row Machine - 10 minutes - 2000 meters - approx. 300 calories