Yes, I do feel better in shape, but I still weigh the same. My body is still the same.
The diet is going to be running full steam ahead tomorrow, but I'm feeling like that's all I am, full of steam.
I'm going to keep trying things until they work. Whatever it is, I'm going to keep trying.
- I heard once that Usher (haven't heard of him in awhile) did 1000 sit-ups/crunches a day. 1000! I feel like that would take me two weeks to do a 1000.
- I heard that holding in your stomach and holding for a little bit, is the same thing as a sit-up.
- I'm combining the two. I'm going to see if I can do (I'm setting the goal a lot lower b/c I'm not Usher) 500 sit-ups/crunches/holding in my tummy for one day. If I can do it one day, I'm certainly going to keep going. I'm always interested in a challenge. This one might, again, be too lofty. Oh well, I'll let you know how it goes.
Crunch Count
9:00am - woke up
10:00am - 300 crunches
2:40pm - 500 crunches total
(these pseudo-crunches I'm doing aren't as strenuous as regular crunches, but I'm starting to feel it).
1 comment:
Keep it up, dude! I wish you the best of luck, and with this kind of dedication I know you'll do it.
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