Day 1 recap

Rather than talk about how annoying yesterday was (because of frustrating classes), I'd like to focus on the good.

• Good: I ate in some moderation.
• Breakfast: 3 eggs (210 calories), 4 thin pieces of ham/turkey (40), 1 piece of 7-grain toast (100 calories? i need to check)
• Not so good:
• Lunch/Dinner: turkey sandwich, macaroni and cheese (1800-2000?)
• Good: Exercise was okay
• 10 minutes on the bike (burned 100 calories)
• maintained weight for biceps, triceps, bench
• walked a mile at the track

Today turned out to be pretty good:

• Good: Exercise was brutal
• Peter indicates this means our work out last night (8 hours prior) was effective
• Couldn't do all the weight I did last night, but certainly tried
• 30 min on elliptical - 400 calories
• Weighed 276.2lbs
• Not so good:
• Same breakfast as yesterday, but with some tater tots
• Gonna have a salad for lunch, some pita chips and hummus for dinner

woot.